Craniosacral therapy (CST) is a gentle, hands-on approach that connects with the body’s natural rhythms to support deep relaxation, nervous system regulation and whole-body balancing.
Using light touch, this therapy connects with the craniosacral system – the membranes and fluid surrounding and protecting the brain and spinal cord. When the body has experienced stress, injury, or prolonged overwhelm, this system can become restricted, often showing up as tension, pain, or a sense of being “on edge” or shut down.
By detecting and releasing restrictions in this system, CST promotes the body’s natural healing ability, helping relieve pain, fascia restrictions and improving overall fluid balance throughout the body.
A Body-Led Approach to Healing - Your body is constantly communicating. Through subtle cues - tension, holding patterns, breath, and rhythm - it reveals where support is needed. Craniosacral Practitioners follow these cues, gently encouraging the body to rlease what is has been holding and allowing it to return to a more natural state of ease.
This therapy is not about fixing. It is about creating the conditions for your body to reset itself.
Helpful for those experiencing chronic stress, anxiety, headache sufferers, and anyone feeling disconnected from their body.
Session ~ 30 minutes ($65) or 60 minutes ($120)
“I have had several craniosacral therapy treatments to reduce migraines. The results continue to be amazing.”
“Carolyn intuitively knows what healing is needed. I strongly recommend her services.”
“My Craniosacral session was both relaxing and therapeutic.
This is the day after and I am still feeling the benefits. I highly recommend her!”