Coaching Overview
When life throws unexpected challenges your way, whether it's anxiety, self-perception struggles, or overwhelming stress, Carolyn offers expert life coaching services in Vero Beach and virtually. With Core Energy Coaching, she empowers you to navigate uncertainty, redefine your responses to stressors, and cultivate a life of greater balance and fulfillment.
Unravel limiting beliefs, silence your inner critic, and unlock your full potential with Carolyn's guidance. Through personalized sessions, we address the root of your concerns, enabling you to progress confidently towards your goals.
Begin your journey of personal discovery and healing today with a complimentary Energy Profile Assessment. There's no obligation – this one conversation could be the catalyst for transformative change in your life. Click the "Get Started" button below to take the first step.
“Carolyn listens with compassion and empathy, and seems to know exactly what to ask to help me dig through the fears in my mind to find my truth. She helped me discover clarity and confidence as she guided me on my path forward.” ~ Sheryl B.
Energy Profile Assessment
Learn about the 7 Energy Levels to bring awareness to the connection of thoughts, behaviors and actions impacting relationships, reaction to stress, and outlook on life.
This 60-minute debrief delves into how catabolic (destructive) and anabolic (constructive) energies are showing up through your beliefs and how you can better manage. Includes:
Energy Profile Assessment - Learn More
Personalized debrief, 10-page report w/ 2 charts measuring your unique - Energetic Profile and Energetic Stress Reaction - allowing you to identify personal triggers of stress and offers a baseline from which to start
Introduction to 6 Energy Influencers and discussion of areas for growth and development
Customized Coaching
With Carolyn as your guide, learn how to tame your mind chatter, challenge limited beliefs, and get to the root of what’s causing you stress, anxiety and feelings of discomfort.
Packages are configured in 6, 8, or 12 sessions and include
Energy Profile Assessment and debrief uncovering your personal triggers of stress and unique Energetic Profile
Private 60-minute virtual coaching meetings where we will challenge your assumptions, interpretations, and behavior patterns to get at the heart of the issue so we we can create a path forward to define success
Wellbeing Client Journal full of tools and resources to guide discussion, reinforce learning, and offer ongoing support.