Craniosacral Therapy is a gentle, hands-on approach that connects with the body’s natural rhythms to support deep relaxation, nervous system regulation, and whole-body balance.
Using light touch, this therapy connects with the craniosacral system—the membranes and fluid that surround and protect the brain and spinal cord. When the body has experienced stress, injury, or prolonged overwhelm, this system can become restricted, often showing up as tension, discomfort, or a sense of being “on edge” or shut down.
Rather than forcing change, craniosacral therapy listens to the body. I believe your body has an inner wisdom which you can access once you identify what is triggering your nervous system dysregulation.
A Body-Led Approach to Healing
Your body is constantly communicating.
Through subtle cues—tension, holding patterns, breath, and rhythm—it reveals where support is needed. Craniosacral practitioners follow these cues, gently encouraging the body to release what it has been holding and allowing it to return to a more natural state of ease.
This is not about fixing. It’s about creating the conditions for your body to reset itself.
Your body wants to feel safe and in balance.
What Happens During a Session
Using light, intentional touch, I work with areas such as the head, spine, and sacrum to support your nervous system in slowing down and settling, while you lay fully clothed and comfortable on the treatment table.
During your session, your body will also be supported by a grounding mat—a subtle addition that helps connect you to the body’s natural electrical state. Many clients find this enhances their ability to relax, settle, and feel more anchored during the treatment.
What you may experience
Each session is unique, but many clients notice:
A deep sense of calm and groundedness
Release of long-held tension and patterns
Reduced anxiety or internal pressure
Subtle emotional release
A feeling of being more present in the body
The work is gentle, yet the effects can be profound.
Session Options
30 minutes ($65)
60 minutes ($120)
“I have had several craniosacral therapy treatments to reduce migraines. The results continue to be amazing.”
“Carolyn intuitively knows what healing is needed. I strongly recommend her services.”
“My Craniosacral session was both relaxing and therapeutic.
This is the day after and I am still feeling the benefits. I highly recommend her!”
Phone: 321-389-9547